Move with intention.
Strengthen with care.
Personalized yoga and Pilates sessions designed to support your body,
calm your mind, and build sustainable strength — at any stage of life.
Lokah Samastah Sukhino Bhavantu
May all beings everywhere be happy and free, and may the thoughts, words, and actions of my own life contribute to that happiness and freedom for all.
Movement should feel supportive — not intimidating.
I offer private and small-group yoga and Pilates sessions rooted in mindful movement, intelligent alignment, and compassion for where you are right now. Whether you’re brand new, returning after injury, or deepening an existing practice, our work together is tailored to your body, your goals, and your lifestyle.
This is not about pushing harder — it’s about moving smarter, building trust in your body, and creating practices that truly last.
Private & Small Group Sessions
- Yoga
- Pilates
- Rehabilitation-informed movement
- Strength, mobility, and breath work
Every session is customized — no cookie-cutter routines, no pressure to “keep up.”
A Therapeutic Approach to Movement
I believe movement should be healing — physically, mentally, and emotionally. Through intentional practice, you’ll develop greater awareness, resilience, and confidence both on and off the mat.
Featured Events
Private Sessions: Yoga, Pilates & Meditation
One-on-one sessions available by request in Austin — in your home, at Melissa’s home, a preferred location, or virtually via Zoom.
Returning Home: Tools for Remembering
A 5-day retreat in the Texas Hill Country with yoga, reflection, and heart-centered practices.
Weekly Classes at Kollective
Weekly athletic reformer Pilates designed to build strength, stability, and mindful movement in a high-performance setting. For members and non-members.
Ready to Begin?
Whether you’re curious, cautious, or completely committed — I’d love to work with you.